Club description:

Come and learn a unique system of Daoist health techniques and self-defence designed to protect, invigorate, de-stress and rejuvenate mind and body. You will improve your fitness, health, flexibility, concentration, self-confidence and increase your  

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Come and learn a unique system of Daoist health techniques and self-defence designed to protect, invigorate, de-stress and rejuvenate mind and body. You will improve your fitness, health, flexibility, concentration, self-confidence and increase your Qi energy levels.

Classes are held every Thursday evening from 6.30 – 8.30pm. Age 18+, beginners welcome

The next event this club has planned is scheduled to take place at Elizabeth House on 8th of January, 2009 at 18:30

This club was created on 09 January 2007

Category

Health / Yoga

 

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Club positions:

Creator Lesley Newton

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Club members

Lesley Newton

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