Tai Chi, Yoga, Qigong, Kung Fu, Dietary Therapy, Massage, Breathing Techniques and Self-Defence A unique system of Daoist health techniques and self-defence designed to protect, invigorate, de-stress and rejuvenate mind and body Improve your fitness, health, flexibility, concentration, self-confidence and increase your Qi energy levels. Introductory course available. Bradford Central Library Prince\'s Way Bradford BD1 1NN