Tai Chi is an ancient Taoist art, often referred to as a moving meditation. It has been used for centuries to maintain health both physically and mentally.
Lee Style Tai Chi Classes are held at Balsall Common Village Hall on Wednesday evenings from 7.30 - 9pm.
A typical Tai Chi class starts with a warm up, followed by a mix of exercises, including K'ai Men (Taoist Yoga), partner exercises, and two series of movements - the Tai Chi dance and form. Classes are £6 per week (plus registration to the Taoist Cultural Arts Assocation £30 a year) and beginners are always welcome.
Currently recruiting new members
